Viridian The Digestive Health Solution
£9.99Price
The Digestive Health Solution (2nd edition) busts the myth that most digestive illness is medically unexplained. Ben Brown, a naturopath and expert in nutritional medicine, uses the latest research to explore the mind- body connection, food intolerances, gluten sensitivity, dietary changes and the key issues in your digestive system, in order to provide practical ways to transform your digestive health. In this new, expanded edition, discover:
- How gut bacteria and better digestive health can affect your energy, mood, overall health and vitality
- The latest on probiotics, natural remedies, fermented foods, therapeutic diets, food intolerances, gluten and sugar.
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Viridian The Digestive Health Solution